Hours | Open Soon
Mon06:00 am - 06:00 pm
Tue06:00 am - 06:00 pm
Wed06:00 am - 06:00 pm
Thu06:00 am - 06:00 pm
Fri06:00 am - 06:00 pm
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Description
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
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Get to know F45 Training Midtown Detroit
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
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