F45 Training Midtown Detroit

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3150 Woodward Avenue, Detroit, MI 48201

Detroit

Hours | Open

Days	Time
Mon	06:00 am - 06:00 pm
Tue	06:00 am - 06:00 pm
Wed	06:00 am - 06:00 pm
Thu	06:00 am - 06:00 pm
Fri	06:00 am - 06:00 pm
Sat	06:00 am - 06:00 pm
Sun	06:00 am - 06:00 pm

Description

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

Get to know F45 Training Midtown Detroit

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

Frequently Asked Questions

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